I've always felt I was born to help others

Nothing fills my heart more than to help people overcome anxiety and see their life flourish in ways they never knew possible.

Anxiety is the greatest barrier to who we want to be. It prevents us from finding and nurturing the right relationships, progressing in our career and taking control of our health.

Observing the lightbulb moments in my clients when they start to finally see life more clearly - dropping years of subconscious conditioning and biases - is what gives me true joy.

I feel blessed to do this on a daily basis, and I would do it for free if it was possible.

I know exactly how you are feeling

6 years ago, I was depressed, anxious and suffered from severe panic attacks.

I had grown up with severe anxiety, which I numbed with social media, drugs and alcohol in my adult years.

I hit my breaking point when I missed a flight due to having a panic attack, and I went all-in on my journey of self-improvement.

I spent 6 years studying all the intricacies and techniques for treating anxiety, depression and addiction. I took multiple metal health coaching courses, earning qualifications in REBT, CBT, happiness, mindset and life coaching.

I read over 140 books on psychology, philosophy and self-improvement.

I committed to sharing everything I learn on social platforms, earning over 98k followers on TikTok and 9k on Instagram.

I know exactly what it feels like to have anxiety as a life-long burden - feeling like an incurable disease. And I also know how to rewire your mental patterns to finally feel joy and mental freedom in your daily life.

It would be an honour to guide you along my journey with me.

I love writing, reading and moving

I love all things active. I am an avid kickboxer, footballer, runner, weight-lifter and golfer.

I prioritise time spent with my meaningful relationships. I live in Kent, England - and most evenings are spent walking our dog in the beautiful local country park.

I love cooking new recipes, particularly dishes that symbolise my Italian heritage.

I find joy when I read philosophy, particularly books related to Buddhism, Stoicism, Existentialism and Absurdism.

I wake up profoundly grateful for everything in my life, and that I get the opportunity to help other people improve their own temporary human experience.